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Zetlin, Minda.
Subjects
Work.
Career development.
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Zetlin, Minda.
by title:
Career self-care : f...
by call number:
650.1 Z61c
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Zetlin, Minda.
Work.
Career development.
MARC Display
Career self-care : find your happiness, success, and fulfillment at work.
by
Zetlin
,
Minda
.
New World Library, 2022.
Call #:
650.1 Z61c
Subjects
Work.
Career development.
ISBN:
9781608687329 (pbk.)
Description:
313 p. : ill. ; 21 cm.
Summary:
"Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As
Minda
Zetlin
shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: taking doable steps to get from where you are to where you dream of being cultivating both mentors and sponsors (and understanding the difference) navigating the ongoing issues of gender and race bias at work dealing with toxic coworkers, including bosses supercharging the brain for reaching goals incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you're capable of."--Goodreads.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
650.1 Z61c
Core Collection - Adult
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
650.1 Z61c
Adult books
Checked out
Jul 16, 2024
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