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Item Information   Copy / Holding Information     More Content       More by this author     Young, Frankie.     Subjects     Self-care, Health.     Teenagers -- Mental health.     Browse Catalog     by author:      Young, Frankie.       by title:      The self-care kit fo...       by call number:      613 Y71sc     Search the Web     Young, Frankie.     Self-care, Health.     Teenagers -- Mental health.       MARC Display

The self-care kit for stressed-out teens / Frankie Young. by Young, Frankie. Vie Books, an imprint of Summerdale Publishers Ltd, c2021. Call #: 613 Y71sc Subjects Self-care, Health.   Teenagers -- Mental health. ISBN:  9781787836884 Description:  127 pages : illustrations ; 17 cm. Bibliography:  Includes bibliographical references. Summary:  Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Young Adult Nonfiction 613 Y71sc Ya Books Checked in   Add Copy to MyList Central Library Young Adult Nonfiction 613 Y71sc Ya Books YA Display 2   Add Copy to MyList Sackville Public Library Young Adult Nonfiction 613 Y71sc Ya Books Checked out Jul 15, 2024 Add Copy to MyList

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