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Wise, Nan Ellen.
Subjects
Psychology
Sex (Psychology)
Pleasure.
Sex (Biology)
Sex.
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by author:
Wise, Nan Ellen.
by title:
Why good sex matters...
by call number:
155.31 W813w
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Wise, Nan Ellen.
Psychology
Sex (Psychology)
Pleasure.
Sex (Biology)
Sex.
MARC Display
Why good sex matters : understanding the neuroscience of pleasure for a smarter, happier, and more purpose-filled life /
Nan
Wise
.
by
Wise
,
Nan
Ellen
.
Houghton Mifflin Harcourt, 2020.
Call #:
155.31 W813w
Subjects
Psychology
Sex (Psychology)
Pleasure.
Sex (Biology)
Sex.
ISBN:
9781328451309 (hc)
Description:
xix, 252 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 217-241) and index.
Contents:
The theft of pleasure -- The sexual route to understanding pleasure -- The core emotions in the brain's basement -- Rebalancing your seeking system : liking what you need -- Hot-tempered and afraid : taming our defenses -- Care, grief, and play : using our affiliative emotions to enhance pleasure -- Operational intelligence and creating a new way to be -- Sex as a tool for transformation -- Good sex versus great sex : embracing your sexual potential.
Summary:
"A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure-and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction"--From publisher.
Holds:
0
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Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
155.31 W813w
Core Collection - Adult
Adult Display 1
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Central Library
Adult Nonfiction
155.31 W813w
Adult books
Checked out
Jul 02, 2024
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