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Item Information   Copy / Holding Information     More Content       More by this author     Wintink, Mandy 1975-     Subjects     Brain     Mind and body     Browse Catalog     by author:      Wintink, Mandy 1975-       by title:      Self science : a gui...       by call number:      612.82 W793s     Search the Web     Wintink, Mandy 1975-     Brain     Mind and body       MARC Display

Self science : a guide to the mind and your brain's potential / Dr. Mandy Wintink, PhD. by Wintink, Mandy 1975- Iguana Books, c2016. Call #: 612.82 W793s Subjects Brain   Mind and body ISBN:  9781771801676 (pbk.) Description:  vi, 332 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references. Contents:  The power of self-knowledge and self-awareness -- Neuroplasticity and changing the brain -- The power of the mind -- Stress reduction and self care -- Positive thinking and optimism -- Success through failure -- Motivation, curiosity, and passion -- SMARTER goals -- Mindfulness, meditation and yoga -- Intuition -- Creativity. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 612.82 W793s Adult books Checked in Add Copy to MyList

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