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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Wheatley-McGrain, Cara.     Subjects     Inflammatory bowel diseases -- Diet therapy.     Inflammatory bowel diseases -- Diet therapy -- Recipes.     Irritable colon -- Diet therapy.     Irritable colon -- Diet therapy     Inflammatory bowel diseases -- Treatment.     Irritable colon -- Treatment.     Gastrointestinal system.     Browse Catalog     by author:      Wheatley-McGrain, Cara.       by title:      Calm your gut : a mi...       by call number:      616.3420654 W557c     Search the Web     Wheatley-McGrain, Cara.     Inflammatory bowel diseases -- Diet therapy.     Inflammatory bowel diseases -- Diet therapy -- Recipes.     Irritable colon -- Diet therapy.     Irritable colon -- Diet therapy     Inflammatory bowel diseases -- Treatment.     Irritable colon -- Treatment.     Gastrointestinal system.       MARC Display

Calm your gut : a mindful and compassionate guide to healing IBD and IBS / Cara Wheatley-McGrain. by Wheatley-McGrain, Cara. Hay house Inc., 2022. Call #: 616.3420654 W557c Subjects Inflammatory bowel diseases -- Diet therapy.   Inflammatory bowel diseases -- Diet therapy -- Recipes.   Irritable colon -- Diet therapy.   Irritable colon -- Diet therapy   Inflammatory bowel diseases -- Treatment.   Irritable colon -- Treatment.   Gastrointestinal system. ISBN:  9781401968816 (pbk.) Description:  xvi, 285 p. ; 22 cm. Summary:  "Follow Cara's [Cara Wheatley-McGrain is the founder of the Mindful Gut, UK, a mindset and compassion coach, and an educational consultant] guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal your gorgeous gut. You'll be able to reduce bloating, calm gut problems, and improve your overall health and wellbeing with this compassionate, holistic approach to being mindful with your microbiome." Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 616.3420654 W557c Adult books Checked out Jul 03, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.3420654 W557c Adult books Checked out Jul 15, 2024 Add Copy to MyList

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