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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Wellspring, Ophelia.     Subjects     Baths.     Relaxation.     Aromatherapy.     Browse Catalog     by author:      Wellspring, Ophelia.       by title:      The art of bathing :...       by call number:      613.41 W456a     Search the Web     Wellspring, Ophelia.     Baths.     Relaxation.     Aromatherapy.       MARC Display

The art of bathing : soothing rituals for mind, body, and spirit / Ophelia Wellspring. by Wellspring, Ophelia. Red Wheel Books, 2022. Call #: 613.41 W456a Subjects Baths.   Relaxation.   Aromatherapy. ISBN:  9781590035337 (hc.) Alternate title:  Soothing rituals for mind, body, and spirit Description:  143 p. : ill. ; 20 cm. Bibliography:  Includes bibliographical references (page 140) and index. Summary:  "Your guide to creating the perfect mindful, multisensory, self-care space. With everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, 'The Art of Bathing' gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of thirty-six multisensory spa treatments. With baths aimed at healing your mind, body, and spirit, it's easy to choose one that will work simultaneously on all of your senes to revitalize, repair, and reinvigorate. We all long for transcendent moments, calming experiences, and recharged batteries, but few of us ever unlock the potential healing powers of the bathtub. This innovative little book makes it easy to practice soothing self-care to fix your mood, think more clearly, and become completely, utterly relaxed." --Back cover. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613.41 W456a Adult books Checked in Add Copy to MyList Home Delivery - HN Adult Nonfiction 613.41 W456a Adult books Checked in Add Copy to MyList

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