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Walsh, Laurence.
Subjects
Conduct of life.
Self-help techniques.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
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by author:
Walsh, Laurence.
by title:
The joy experiment :...
by call number:
158.1 W225j
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Walsh, Laurence.
Conduct of life.
Self-help techniques.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
MARC Display
The joy experiment : 15 steps from misery to joy / by
Laurence
Walsh
.
by
Walsh
,
Laurence
.
Joy Infinite, [2012].
Call #:
158.1 W225j
Subjects
Conduct of life.
Self-help techniques.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
ISBN:
9780615642512 (pbk.)
Description:
203 p. ; 23 cm.
Summary:
"Suicidal as a teenager and unfulfilled as an adult (writing on hit TV shows like CSI: Miami and NCIS),
Laurence
commits herself to raising her levels of joy from "mediocre" and "dipping into miserable" to "feeling fantastic" and "laughing throughout her day." What begins as an outward journey to increase her levels of joy becomes an inner process of clearing negative thoughts, self-hatred, and misunderstandings with the world.
Laurence
shares her profound discoveries in her touching new book, "The Joy Experiment." In an astonishingly honest book,
Laurence
relates what she learned about becoming fully joyful as she faced her own "dark night of the soul" to transform her life. With her newfound wisdom and clarity,
Laurence
creates a powerful workbook to guide her readers in clearing their own toxic thoughts, feelings, and patterns and return to the joyful, happy state that is their natural birthright.'--Back cover.
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Collection
Call No.
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Home Delivery - HN
Adult Nonfiction
158.1 W225j
Adult books
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