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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Tindle, Hilary.     Subjects     Positive psychology.     Health behavior.     Aging -- Psychological aspects.     Browse Catalog     by author:      Tindle, Hilary.       by title:      Up : how positive ou...       by call number:      158.1 T588u     Search the Web     Tindle, Hilary.     Positive psychology.     Health behavior.     Aging -- Psychological aspects.       MARC Display

Up : how positive outlook can transform our health and aging / Hilary Tindle. by Tindle, Hilary. Hudson Street Press, 2013. Call #: 158.1 T588u Subjects Positive psychology.   Health behavior.   Aging -- Psychological aspects. ISBN:  9781594631214 (hc.) 1594631212 (hc.) Alternate title:  How positive outlook can transform our health and aging Description:  viii, 277 pages ; 24 cm Bibliography:  Includes bibliographical references (pages 249-270) and index. Contents:  How our outlook drives our health and aging -- The many faces of optimism -- The savvy outlook traveler 1: preparation -- The savvy outlook traveler 2: moving up -- The savvy outlook traveler 3: staying on track -- How others travel: case histories of the outlook guides -- Looking up is especially important when you're "down" -- Community outlook: all together now -- Looking forward. Summary:  A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 158.1 T588u Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 158.1 T588u Adult books Checked in Add Copy to MyList

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