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Thomas, Deepa.
Subjects
Cooking, Indic.
Low-carbohydrate diet -- Recipes.
Browse Catalog
by author:
Thomas, Deepa.
by title:
Deepa's secrets : sl...
by call number:
641.5954 T455d
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Thomas, Deepa.
Cooking, Indic.
Low-carbohydrate diet -- Recipes.
MARC Display
Deepa
's secrets : slow-carb, new Indian cuisine /
Deepa
Thomas
; foreword by Curt Ellis.
by
Thomas
,
Deepa
.
Skyhorse Publishing, 2017.
Call #:
641.5954 T455d
Subjects
Cooking, Indic.
Low-carbohydrate diet -- Recipes.
ISBN:
9781510718982 (hc.)
Alternate title:
Slow-carb, new Indian cuisine
Description:
ix, 229 p. : col. ill.; 29 cm.
Notes:
Includes index.
Contents:
Happy accidents -- Right food, right mind -- Gut knowledge -- Kitchen essentials -- The basics -- New beginnings -- Soups and stews -- Salad days -- Savory vegetables -- Fish, chicken, meat -- Sweet endings -- Comfort foods -- Life in the balance -- This is just the beginning.
Summary:
"Upon learning that rice and bread were the culprits of her husband's type 2 diabetes,
Deepa
Thomas
deconstructed and reinvented her native Indian cuisine.
Deepa
made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdom After six months of cooking and eating "New Indian,"
Deepa
lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and part memoir,
Deepa
's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors." --Back cover.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
641.5954 T455d
Adult books
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