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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Tew, Priya.     Subjects     Irritable colon -- Diet therapy.     Irritable colon -- Diet therapy -- Recipes.     Browse Catalog     by author:      Tew, Priya.       by title:      The complete low FOD...       by call number:      616.3420654 T354c     Search the Web     Tew, Priya.     Irritable colon -- Diet therapy.     Irritable colon -- Diet therapy -- Recipes.       MARC Display

The complete low FODMAP diet plan : relieve symptoms of IBS using a food-first approach / Priya Tew. by Tew, Priya. Aster, 2021. Call #: 616.3420654 T354c Subjects Irritable colon -- Diet therapy.   Irritable colon -- Diet therapy -- Recipes. ISBN:  9781783254668 (pbk.) Alternate title:  FODMAP diet plan : relieve symptoms of IBS using a food-first approach Relieve symptoms of IBS using a food-first approach Complete low fermentable oligosaccharides, disaccharides, monosaccharides and polyols diet plan Description:  268 p. ; 24 cm. Notes:  "With 75 gut-friendly recipes" -- Cover. Bibliography:  Includes bibliographical references and index. Summary:  The low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS). FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain. Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the diet with the support of your dietitian, and shows you how, by making simple changes to what you eat, you can alleviate symptoms of IBS and live life to the full again. Includes: A comprehensive table of foods to avoid; A detailed explanation of the three-stage process of restriction, reintroduction and personalisation; 75 delicious gut-friendly recipes. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 616.3420654 T354c Adult books Item being held   Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 616.3420654 T354c Adult books Checked out Jul 04, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 616.3420654 T354c Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.3420654 T354c Adult books Checked out Jul 10, 2024 Add Copy to MyList

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