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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Taylor, Gerard, 1960-     Subjects     Capoeira (Dance) -- Training.     Exercise.     Muscle strength.     Cardiovascular fitness.     Browse Catalog     by author:      Taylor, Gerard, 1960-       by title:      Capoeira conditionin...       by call number:      793.31981 T241c     Search the Web     Taylor, Gerard, 1960-     Capoeira (Dance) -- Training.     Exercise.     Muscle strength.     Cardiovascular fitness.       MARC Display

Capoeira conditioning : how to build strength, agility, and cardiovascular fitness using capoeira movements / Gerard Taylor. by Taylor, Gerard, 1960- Blue Snake Books : Distributed by North Atlantic Books, c2005. Call #: 793.31981 T241c Subjects Capoeira (Dance) -- Training.   Exercise.   Muscle strength.   Cardiovascular fitness. URL856 Table of contents ISBN:  9781583941416 (2005 Blue Snake Books pbk.) 158394141X (2005 Blue Snake Books pbk.) Description:  126 p. : ill. ; 24 cm. Notes:  Photography by Anders Kjaergaard. Summary:  "Capoeira conditioning is a highly effective whole-body training program that uses exercises from the Brazilian art and sport of capoeira. Whether you're a capoeira player or not, you'll have fun practicing these sequences of movements that are suitable for all fitness levels."--Back cover. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 793.31981 T241c Core Collection - Adult Trace Add Copy to MyList

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