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Sward, Anna.
Subjects
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
Browse Catalog
by author:
Sward, Anna.
by title:
The ultimate protein...
by call number:
641.5638 S973u
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Sward, Anna.
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
MARC Display
The ultimate protein powder cookbook : think outside the shake /
Anna
Sward
.
by
Sward
,
Anna
.
The Countryman Press, distributed by W W Norton & Co., [2014]
Call #:
641.5638 S973u
Subjects
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
ISBN:
9781682681701 (2018 pbk.)
9781581572537 (pbk.)
Alternate title:
Protein powder cookbook : think outside the shake
Description:
xi, 276 pages : color illustrations ; 26 cm
Notes:
Some copies are permabound.
Includes index.
Summary:
"The author of the website proteinpow.com shares over 150 recipes that use protein powder in such a form as whey, soy, casein, hemp, and rice, including such options as sweet potato protein bars, almond and quinoa protein pizza, and vanilla protein ice cream. All the recipes are sugar-free and contain no white flour or refined carbohydrates. Whey powder is a dairy product and is one of the most popular protein powders. It has a slightly milky taste. Casein protein powder is also dairy-based, but has a slower digestion and absorption rate, and it absorbs more liquid when used in recipes, so is often used to make protein puddings. There are also pea protein powder, rice protein, hemp protein powder, egg white protein powder and beef protein powder. This book describes the qualities and uses of all of these"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
641.5638 S973u
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
641.5638 S973u
Adult books
Checked out
Jul 16, 2024
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