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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Suzanne, Kristen.     Subjects     Raw foods.     Raw food diet.     Veganism.     Browse Catalog     by author:      Suzanne, Kristen.       by title:      The raw awakening : ...       by call number:      613.265 S968r     Search the Web     Suzanne, Kristen.     Raw foods.     Raw food diet.     Veganism.       MARC Display

The raw awakening : your ultimate guide to the raw food diet / Kristen Suzanne. by Suzanne, Kristen. Chronicle Books, c2012. Call #: 613.265 S968r Subjects Raw foods.   Raw food diet.   Veganism. ISBN:  9781452106496 (pbk.) 1452106495 (pbk.) Description:  204 p. : ill. ; 21 cm. Notes:  "Lose weight, unleash your energy, feel and look spectacular."--Cover. Bibliography:  Includes Internet addresses (p. 191-196) and index. Summary:  ""Raw" food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition."--Publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.265 S968r Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 613.265 S968r Adult books Checked in Add Copy to MyList

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