e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Library Journal Review
Table of Contents
More Content
More by this author
Suszynski, Marie Elaina.
Subjects
Weight loss.
Reducing diets.
Appetite.
Reducing diets.
Health behavior.
Browse Catalog
by author:
Suszynski, Marie Elaina.
by title:
But I'm hungry! : 2 ...
by call number:
613.25 S964b
Search the Web
Suszynski, Marie Elaina.
Weight loss.
Reducing diets.
Appetite.
Reducing diets.
Health behavior.
MARC Display
But I'm hungry! : 2 steps to beating hunger and losing weight forever / by
Marie
Suszynski
and Crystal Petrello, MS, RD ; edited by Sue Mellen.
by
Suszynski
,
Marie
Elaina
.
demosHealth, 2013.
Call #:
613.25 S964b
Subjects
Weight loss.
Reducing diets.
Appetite.
Reducing diets.
Health behavior.
ISBN:
9781936303496 (pbk.)
1936303493 (pbk.)
Description:
xiii, 282 p. : ill. ; 23 cm
Bibliography:
Includes bibliographical references and index.
Contents:
Part I: Learn. Decoding hunger ; What your body needs vs. what you think it needs ; What satisfaction feels like ; Throwing exercise into the mix ; Revving up for weight loss ; Set your mind on weight loss ; Your weight-loss toolbox -- Part II. Live. Satisfaction solution: eat five times a day ; Satisfaction solution: combining carbs with protein or fat ; Satisfaction solution: protein ; Satisfaction solution: fat ; Satisfaction solution: fiber ; Satisfaction solution: water ; Satisfaction solution: de-stress ; Satisfaction solution: sleep ; Going the long haul.
Other authors:
Petrello, Crystal.
Mellen, Sue.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.25 S964b
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.