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Item Information   Copy / Holding Information     More Content       More by this author     Downs, Robyn Conley, 1980-     Subjects     Change (Psychology)     Attitude (Psychology)     Mindfulness (Psychology)     Habit.     Well-being.     Browse Catalog     by author:      Downs, Robyn Conley, 1980-       by title:      The feel good effect...       by call number:      158.13 D751f     Search the Web     Downs, Robyn Conley, 1980-     Change (Psychology)     Attitude (Psychology)     Mindfulness (Psychology)     Habit.     Well-being.       MARC Display

The feel good effect : reclaim your wellness by finding small shifts that create big change / Robyn Conley Downs ; illustrations by Briana Summers. by Downs, Robyn Conley, 1980- Ten Speed Press, 2020. Call #: 158.13 D751f Subjects Change (Psychology)   Attitude (Psychology)   Mindfulness (Psychology)   Habit.   Well-being. ISBN:  9781984858245 (hc.) Alternate title:  Reclaim your wellness by finding small shifts that create big change Description:  154 p. : col. ill. ; 20 cm. Notes:  Includes index. Summary:  "Wellness isn't about achieving another set of impossible standards but finding what works - for you. This groundbreaking approach from podcast host Robyn Conely Downs helps you cut through the clutter and find the small shifts that create huge chages in your life. (...)"--Back cover. Other authors:  Summers, Briana Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 158.13 D751f Adult books Checked out May 30, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 158.13 D751f Adult books Checked out May 31, 2024 Add Copy to MyList

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