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Seriously, so good : simple recipes for a balanced life / Carissa Stanton ; photography by Alanna Hale.

by Stanton, Carissa.

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Simon Element, 2024.

Quick and easy cooking.

9781668020722 (hc.)

1st Simon Element hardcover ed.

ix, 262 p. : col. ill. ; 24 cm.

Includes index.

Carissa Stanton of the popular blog and social media accounts, Brocc Your Body, believes that all food has a place in a healthy diet, and that balance is the key to everything in life. Her passion for movement and well-being led her to a degree in kinesiology with an emphasis in fitness, health, and nutrition from San Diego State University. Stanton has always been in love with food—she learned how to cook from anyone who would let her follow them around in the kitchen — parents, aunts and uncles, neighbors, and friends. Her recipes are approachable, nourishing, and always fun. Stanton’s goal is not just to share delicious recipes, but to show you just how exciting and easy cooking can be. She lives by the beach in Los Angeles, California.

Blogger and creator of Brocc Your Body, "Carissa shares with her hundreds of thousands of followers how cooking for yourself after a busy day of work can be just as exciting as relaxing with friends over cocktails and apps. Seriously, So Good reflects her philosophy of feeling good about what she's cooking and eating by making smart choices without depriving herself of carbs or a splash of cream here and there. She wants to remove the anxiety around food by helping us all feel more confident in and out of the kitchen. She shares her recipes and balanced outlook to motivate others to experience a stress-free cooking approach while enjoying ... meals alone or with loved ones."--From publisher.

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