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Southwick, Steven M.
Subjects
Resilience (Personality trait)
Adaptability (Psychology)
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Southwick, Steven M.
by title:
Resilience : the sci...
by call number:
155.24 S728r
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Southwick, Steven M.
Resilience (Personality trait)
Adaptability (Psychology)
MARC Display
Resilience : the science of mastering life's greatest challenges / written by
Steven
M
.
Southwick
, Dennis S. Charney.
by
Southwick
,
Steven
M
.
Cambridge University Press, 2012.
Call #:
155.24 S728r
Subjects
Resilience (Personality trait)
Adaptability (Psychology)
ISBN:
9780521195638 (pbk.)
0521195632 (pbk.)
Description:
vii, 195 p. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives"-- Provided by publisher.
Other authors:
Charney, Dennis S.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
155.24 S728r
Adult books
Checked out
Jul 15, 2024
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