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Halifax Public Libraries
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Sonnenburg, Justin, 1973-
Subjects
Gastrointestinal system.
Microorganisms.
Health.
Longevity.
Immune system.
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by author:
Sonnenburg, Justin, 1973-
by title:
The good gut : takin...
by call number:
616.079 S699g
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Sonnenburg, Justin, 1973-
Gastrointestinal system.
Microorganisms.
Health.
Longevity.
Immune system.
MARC Display
The good gut : taking control of your weight, your mood, and your long-term health / Justin
Sonnenburg
, PhD, and
Erica
Sonnenburg
, PhD.
by
Sonnenburg
, Justin, 1973-
Penguin Books, 2015.
Call #:
616.079 S699g
Subjects
Gastrointestinal system.
Microorganisms.
Health.
Longevity.
Immune system.
ISBN:
9781594206283
1594206287
Description:
xi, 301 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 283-292) and index.
Summary:
"The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health."--From publisher.
Other authors:
Sonnenburg
,
Erica
.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
616.079 S699g
Adult books
Checked out
Jul 26, 2024
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