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Halifax Public Libraries
Item Information
More Content
Subjects
Pilates method.
Hatha yoga.
Browse Catalog
by title:
Pilates yoga : a dyn...
by call number:
613.7192 P637
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Pilates method.
Hatha yoga.
MARC Display
Pilates
yoga
: a dynamic combination for maximum effect : simple exercises to tone and strengthen your body /
Judy
Smith
, Emily Kelly, Jonathan Monks.
Southwater, 2009.
Call #:
613.7192 P637
Subjects
Pilates method.
Hatha
yoga
.
ISBN:
9781844768806 (pbk.)
1844768805 (pbk.)
Description:
256 p. : ill. (chiefly col.) ; 22 cm.
Notes:
Originally published: in 3 v.: as
Iyengar
yoga
by
Judy
Smith
. London: Lorenz, 2003 -- Emily Kelly's commonsense pilates. London: Lorenz, 2000 -- Yoga-Pilates by Jonathan Monks. London: Lorenz, 2003.
Includes index.
Summary:
Here, readers can learn the classic movements central of pilates
yoga
. Follow the expert guidance of acclaimed instructors in the comfort of your own home and progress through individual poses.
Other authors:
Smith
,
Judy
.
Iyengar
yoga
.
Kelly, Emily. Emily Kelly's commonsense pilates.
Monks, Jonathan. Yoga-Pilates.
Holds:
0
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