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Dialed in : do your best when it matters most / Dana Sinclair.

by Sinclair, Dana.

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Simon & Schuster Canada, 2024.

Sports -- Psychological aspects

Achievement motivation.

Goal (Psychology)

Sports -- Coaching.

9781982181871 (hc.)

Simon & Schuster Canada ed.

xx, 232 p. ; 24 cm.

Includes index.

"What do a major league baseball catcher struggling with pop ups, an operating room doctor tense before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They're elite performers who are not achieving excellence, and they're not sure how to improve. A performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their best in the high-pressure moments that define greatness. But her methods also work for students and teachers, business leaders and managers, and anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. Simple, smart, and effective."

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