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Item Information       Table of Contents     More Content     More by this author     Hershfield, Jon.     Subjects     Obsessive-compulsive disorder in adolescence -- Treatment.     Cognitive therapy for teenagers.     Browse Catalog     by author:      Hershfield, Jon.       by title:      The OCD workbook for...       by call number:      618.9285227 H572o     Search the Web     Hershfield, Jon.     Obsessive-compulsive disorder in adolescence -- Treatment.     Cognitive therapy for teenagers.       MARC Display

The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts & compulsions / Jon Hershfield, MFT ; illustrations by Sean Shinnock. by Hershfield, Jon. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021. Call #: 618.9285227 H572o Subjects Obsessive-compulsive disorder in adolescence -- Treatment.   Cognitive therapy for teenagers. Series Instant help book for teens. ISBN:  9781684036363 (sc) 1684036364 (sc) Alternate title:  Obsessive-compulsive disorder workbook for teens Mindfulness and CBT skills to help you overcome unwanted thoughts & compulsions Description:  iv, 117 pages : illustrations ; 26 cm. Summary:  In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions. Other authors:  Shinnock, Sean. Holds:  1   Copy/Holding information No Item Information

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