e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Sinclair, Michael (Michael I.)     Subjects     Mind and body.     Stress management.     Meditation -- Therapeutic use.     Awareness.     Relaxation.     Mental healing.     Self-help techniques.     Browse Catalog     by author:      Sinclair, Michael (Michael I.)       by title:      Mindfulness for busy...       by call number:      158.12 S616m     Search the Web     Sinclair, Michael (Michael I.)     Mind and body.     Stress management.     Meditation -- Therapeutic use.     Awareness.     Relaxation.     Mental healing.     Self-help techniques.       MARC Display

Mindfulness for busy people turning frantic and frazzled into calm and composed / Michael Sinclair and Josie Seydel. by Sinclair, Michael (Michael I.) Pearson, 2013. Call #: 158.12 S616m Subjects Mind and body.   Stress management.   Meditation -- Therapeutic use.   Awareness.   Relaxation.   Mental healing.   Self-help techniques. ISBN:  9780273789901 Description:  xiv, 233 p. : ill. ; 22 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face."--From publisher. Other authors:  Seydel, Josie. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 158.12 S616m Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.