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Eat right for your sight : simple, tasty recipes that help reduce the risk of vision loss from macular degeneration / Jennifer Trainer Thompson, Johanna M. Seddon, MD, ScM.

by Thompson, Jennifer Trainer.

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The Experiment : American Macular Degeneration Foundation, [2015]

Retinal degeneration -- Diet therapy -- Recipes.

Retinal degeneration -- Prevention.

9781615192496 (pbk.)

1615192492 (pbk.)

Feast for the eyes.

xxvii, 210 p. : col. ill.; 26 cm.

"A project of the American Macular Degeneration Foundation."

"First published in slightly different form as a hardcover in 2014 as Feast for the Eyes by American Macular Degeneration Foundation"--Title page verso.

Includes index.

Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure. The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole, Chicken-Vegetable Noodle Bowls, Garlic-Lime Pork Chops, Carrot-Ginger Juice. Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier!

Seddon, Johanna M..

American Macular Degeneration Foundation.

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