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Scott, Alana.
Subjects
Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
Browse Catalog
by author:
Scott, Alana.
by title:
The gut-friendly coo...
by call number:
641.563 S425g
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Scott, Alana.
Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
MARC Display
The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy /
Alana
Scott
.
by
Scott
,
Alana
.
The Countryman Press, 2019.
Call #:
641.563 S425g
Subjects
Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
ISBN:
9781682684917 (pbk.)
Edition:
1st American ed.
Description:
224 p. : col. ill. ; 25 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter
Alana
Scott
and her wonderful cookbook.
Scott
, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian."--From publisher.
Genre:
Cookbooks.
Holds:
3
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
641.563 S425g
Adult books
Item being held
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Woodlawn Public Library
Adult Nonfiction
641.563 S425g
Adult books
Checked out
Jul 04, 2024
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Central Library
Adult Nonfiction
641.563 S425g
Core Collection - Adult
Transit Request
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