e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Schafler, Katherine Morgan.
Subjects
Perfectionism (Personality trait)
Self-actualization (Psychology)
Browse Catalog
by author:
Schafler, Katherine Morgan.
by title:
The perfectionist's ...
by call number:
155.232 S296p
Search the Web
Schafler, Katherine Morgan.
Perfectionism (Personality trait)
Self-actualization (Psychology)
MARC Display
The perfectionist's guide to losing control : a path to peace and power /
Katherine
Morgan
Schafler
.
by
Schafler
,
Katherine
Morgan
.
Portfolio/Penguin, 2023.
Call #:
155.232 S296p
Subjects
Perfectionism (Personality trait)
Self-actualization (Psychology)
ISBN:
9780593329528 (hc)
Description:
xxvi, 325 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 304-314) and index.
Summary:
"From psychotherapist
Katherine
Morgan
Schafler
, an invitation to every 'recovering perfectionist' to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google
Katherine
Morgan
Schafler
argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to 'find balance,' a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power."--Publisher.
Holds:
15
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
155.232 S296p
Adult books
Checked out
Jul 13, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
155.232 S296p
Adult books
Checked out
Jul 10, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.