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Halifax Public Libraries
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Reinhardt, Kassandra.
Subjects
Yin yoga.
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Reinhardt, Kassandra.
by title:
Yin yoga : stretch t...
by call number:
613.7046 R369y
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Reinhardt, Kassandra.
Yin yoga.
MARC Display
Yin yoga : stretch the mindful way /
Kassandra
Reinhardt
.
by
Reinhardt
,
Kassandra
.
DK, 2017.
Call #:
613.7046 R369y
Subjects
Yin yoga.
ISBN:
9781465462732 (pbk.)
Alternate title:
Yinyoga : stretch the mindful way
Edition:
1st American ed.
Description:
191 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"Introduces the basic principles and poses of yin yoga, which emphasizes deep stretches of the body's connective tissues and longer holds of the asanas and is designed to reduce stress and create relaxation.
Kassandra
Reinhardt
is an Ottawa-based teacher and a leading online yin yoga instructor. Her YouTube channel has served as the gateway for thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice."
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Due Date
Captain William Spry Public Library
Adult Nonfiction
613.7046 R369y
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
613.7046 R369y
Core Collection - Adult
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