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Rawsthorn, Sarah.
Subjects
Mental health -- Study and teaching (Secondary) -- Great Britain.
Mental health -- Study and teaching (Secondary) -- Activity programs -- Great Britain.
Youth -- Mental health.
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Rawsthorn, Sarah.
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Mind mechanics for t...
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616.89007 R262mm
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Rawsthorn, Sarah.
Mental health -- Study and teaching (Secondary) -- Great Britain.
Mental health -- Study and teaching (Secondary) -- Activity programs -- Great Britain.
Youth -- Mental health.
MARC Display
Mind mechanics for teens and young adults : a mental health toolbox with activities and lesson plans for ages 11+ /
Sarah
Rawsthorn
.
by
Rawsthorn
,
Sarah
.
Jessica Kingsley Publishers, c2021.
Call #:
616.89007 R262mm
Subjects
Mental health -- Study and teaching (Secondary) -- Great Britain.
Mental health -- Study and teaching (Secondary) -- Activity programs -- Great Britain.
Youth -- Mental health.
ISBN:
9781787757158 (sc)
1787757153 (sc)
9781787757158 (sc)
1787757153 (sc)
Description:
174 pages : illustrations (black and white) ; 28 cm.
Contents:
Part one: An introduction to mind mechanics. Why teach about mental health and emotional wellbeing issues? -- Introducing mind mechanics: Who, how, and what? -- Prerequisites to the programme -- Risk and resilience -- Mental health statistics and impact factors -- Disorders define and appropriate intervention -- Part two: Mind mechanics workshop plans, activities and resources. Introducing mind mechanics to participants including pre-intervention assessment -- Theme one: Emotions -- Theme two: Calming techniques and liking yourself -- Theme three: Resilience and self-soothing -- Theme four: Identifying signature strengths -- Theme five: Using signature strengths and support networks and post-intervention assessment.
Summary:
Mind Mechanics provides activities, worksheets and lesson plans to empower teens with the skills they need to manage their mental health throughout life. It can be used flexibly as a full programme or as a toolbox of activities to use as and when needed and is suitable for group or 1:1 work.
Other authors:
ProQuest (Firm)
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0
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Woodlawn Public Library
Young Adult Nonfiction
616.89007 R262mm
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