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Prescott, Jessica.
Subjects
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood -- Nutritional aspects -- Recipes.
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by author:
Prescott, Jessica.
by title:
Life after birth : a...
by call number:
618.6 P931L
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Prescott, Jessica.
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood -- Nutritional aspects -- Recipes.
MARC Display
Life after birth : a guide to prepare, support and nourish you through motherhood /
Jessica
Prescott
and Vaughne Geary of Mama Goodness.
by
Prescott
,
Jessica
.
Hardie Grant Books, 2023.
Call #:
618.6 P931L
Subjects
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood -- Nutritional aspects -- Recipes.
ISBN:
9781743798195 (hc.)
Description:
239 p. : col. ill. ; 24 cm.
Notes:
Jessica
Prescott
is a mother of two, cookbook author and postpartum doula. She has written Vegan Goodness, Vegan Goodness Feasts and Vegan One-Pot Wonders.
Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond.
Bibliography:
Includes bibliographical references (pages 234-235) and index.
Summary:
"This is your essential guide to the wide and diverse spectrum of motherhood. In this companion, the author share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
Other authors:
Geary, Vaughne.
Holds:
0
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Alderney Gate Public Library
Adult Nonfiction
618.6 P931L
Adult books
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Central Library
Adult Nonfiction
618.6 P931L
Adult books
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