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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Prather, Aric.     Subjects     Sleep.     Sleep disorders -- Treatment.     Browse Catalog     by author:      Prather, Aric.       by title:      The sleep prescripti...       by call number:      612.821 P912s     Search the Web     Prather, Aric.     Sleep.     Sleep disorders -- Treatment.       MARC Display

The sleep prescription : seven days to unlocking your best rest / Aric Prather. by Prather, Aric. Penguin Books, 2022. Call #: 612.821 P912s Subjects Sleep.   Sleep disorders -- Treatment. ISBN:  9780143136651 (pbk.) Alternate title:  7 days to unlocking your best rest Description:  xxvii, 195 p. : ill. ; 18 cm. Bibliography:  Includes bibliographical references. Summary:  From professor of psychiatry and behavioral sciences at the University of California, San Francisco -- Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in 7 days. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 612.821 P912s Adult books Item being held   Add Copy to MyList Tantallon Public Library Adult Nonfiction 612.821 P912s Adult books Checked out Jul 12, 2024 Add Copy to MyList

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