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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Pinto, Kristina.     Subjects     Exercise for pregnant women.     Physical fitness for pregnant women.     Pregnancy -- Nutritional aspects.     Prenatal care.     Postnatal exercise.     Browse Catalog     by author:      Pinto, Kristina.       by title:      Fit and healthy preg...       by call number:      618.244 P659f     Search the Web     Pinto, Kristina.     Exercise for pregnant women.     Physical fitness for pregnant women.     Pregnancy -- Nutritional aspects.     Prenatal care.     Postnatal exercise.       MARC Display

Fit and healthy pregnancy : how to stay strong and in shape for you and your baby / Kristina Pinto with Rachel Kramer, MD. by Pinto, Kristina. Velo Press, 2013. Call #: 618.244 P659f Subjects Exercise for pregnant women.   Physical fitness for pregnant women.   Pregnancy -- Nutritional aspects.   Prenatal care.   Postnatal exercise. ISBN:  9781934030967 (pbk.) Description:  315 pages : ill. ; 23 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Becoming pregnant doesn't mean an end to exercise. Despite old wives' tales and mother-to-be nerves, the medical community is embracing the idea of a fit and healthy pregnancy. Finally pregnant athletes have a book just for them. A running coach and doctor guide women through how to train, what is safe, and what are the limits of exercising from conception through the first months after delivery"--Provided by publisher. Other authors:  Kramer, Rachel (Rachel J.) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 618.244 P659f Adult books Checked in Add Copy to MyList

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