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Pierre, John, 1964-
Subjects
Health.
Mind and body.
Nutrition.
Self-care, Health.
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by author:
Pierre, John, 1964-
by title:
The pillars of healt...
by call number:
613.2 P622p
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Pierre, John, 1964-
Health.
Mind and body.
Nutrition.
Self-care, Health.
MARC Display
The pillars of health : your foundations for lifelong wellness /
John
Pierre
.
by
Pierre
,
John
,
1964-
Hay House, Inc., 2013.
Call #:
613.2 P622p
Subjects
Health.
Mind and body.
Nutrition.
Self-care, Health.
ISBN:
9781401942229 (tradepaper)
Edition:
First edition.
Description:
227 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references.
Summary:
"The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace.
John
Pierre
shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations!"--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.2 P622p
Adult books
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