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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Gjata, Juna.     Subjects     Well-being.     Reducing diets -- Evaluation.     Weight loss -- Case studies.     Browse Catalog     by author:      Gjata, Juna.       by title:      Food, we need to tal...       by call number:      613 G539f     Search the Web     Gjata, Juna.     Well-being.     Reducing diets -- Evaluation.     Weight loss -- Case studies.       MARC Display

Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body / Juna Gjata and Edward M. Phillips. by Gjata, Juna. St. Martin's Press, 2023. Call #: 613 G539f Subjects Well-being.   Reducing diets -- Evaluation.   Weight loss -- Case studies. ISBN:  9781250283689 (hc.) Edition:  1st ed. Description:  xxv, 341 p. : ill. ; 25 cm. Bibliography:  Includes bibliographical references (pages [291]-336) and index. Summary:  "This is an unusual -- and unusually interesting exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss no matter how much you've read or experienced before -- is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors' two distinct voices thread and play off each other throughout the book as they cover intensively-researched topics. 'Food, We Need To Talk' is a young woman's look at the landscape of dieting, weight and health as it is right this moment -- from the modern body-inclusivity movement to weight and dressing for social media instead of real life -- as well as a very relatable doctor's long view. Together, they've created a unique, information-rich book with a real voice that entertains as it pulls you through." Juna Gjata graduated from Harvard in 2017, with degrees in cognitive neuroscience and a minor in music. She is a concert pianist and composer. Gjata created and hosts the health podcast "Food We Need to Talk." She lives in Cambridge, MA. Edward M. Phillips, is Associate Professor of Physical Medicine and Rehabilitation at Harvard Medical School and Founder of the Institute of Lifestyle Medicine. He has trained over 25,000 clinicians from 115 countries. He lives in Needham, MA. Other authors:  Phillips, Edward M. St. Ma tin's Press. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613 G539f Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613 G539f Adult books Checked in Add Copy to MyList

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