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  • Peters, Alessandra.
     
     Subjects
     
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  • Cooking.
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Teenagers -- Health and hygiene.
     
  •  
  • Teenagers -- Nutrition.
     
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  •  641.563 P481ft
     
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  •  
  • Peters, Alessandra.
     
  •  
  • Cooking.
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Teenagers -- Health and hygiene.
     
  •  
  • Teenagers -- Nutrition.
     
     
     MARC Display
    The foodie teen : over 100 nutritious and wholesome recipes from a teenage blogging sensation / Alessandra Peters.
    by Peters, Alessandra.
    View full image
    Michael Joseph, c2016.
    Call #:641.563 P481ft
    Subjects
  • Cooking.
  •  
  • Cooking (Natural foods)
  •  
  • Teenagers -- Health and hygiene.
  •  
  • Teenagers -- Nutrition.
  • ISBN: 
    9780718182519
    Description: 
    288 p. : col. ill. ; 26 cm.
    Notes: 
    Includes index.
    Summary: 
    The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra's way of eating is not a fad it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen contains over 100 recipes. Naturally gluten-free, dairy-free and nutrient-rich, and include 'dishes to get out of bed for,' after-school snacks and everyday eats. Also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
    Genre: 
    Cookbooks.
    Holds: 
    1
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Sackville Public LibraryYoung Adult Nonfiction641.563 P481ftYa BooksChecked inAdd Copy to MyList


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