e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Hodgkin, Dean.
Subjects
Exercise for women.
Physical fitness for women.
Aerobic exercises.
Reducing exercises.
Nutrition.
Reducing diets.
Weight loss.
Muscle tone.
Browse Catalog
by author:
Hodgkin, Dean.
by title:
Better body : workou...
by call number:
613.7045 H689b
Search the Web
Hodgkin, Dean.
Exercise for women.
Physical fitness for women.
Aerobic exercises.
Reducing exercises.
Nutrition.
Reducing diets.
Weight loss.
Muscle tone.
MARC Display
Better body : workouts for women / Dean Hodgkin and
Caroline
Pearce
.
by
Hodgkin, Dean.
Human Kinetics, 2013.
Call #:
613.7045 H689b
Subjects
Exercise for women.
Physical fitness for women.
Aerobic exercises.
Reducing exercises.
Nutrition.
Reducing diets.
Weight loss.
Muscle tone.
ISBN:
9781450432764 (pbk.)
145043276X (pbk.)
Description:
248 p. : ill. ; 26 cm.
Summary:
"Fitness experts and elite athletes Dean Hodgkin and
Caroline
Pearce
provide you with your own personal training toolkit. You'll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact"--Provided by publisher.
Other authors:
Pearce
,
Caroline
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.7045 H689b
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.