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  •  
  • Hodgkin, Dean.
     
     Subjects
     
  •  
  • Exercise for women.
     
  •  
  • Physical fitness for women.
     
  •  
  • Aerobic exercises.
     
  •  
  • Reducing exercises.
     
  •  
  • Nutrition.
     
  •  
  • Reducing diets.
     
  •  
  • Weight loss.
     
  •  
  • Muscle tone.
     
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  •  Hodgkin, Dean.
     
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  •  Better body : workou...
     
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  •  
  •  613.7045 H689b
     
     Search the Web
     
  •  
  • Hodgkin, Dean.
     
  •  
  • Exercise for women.
     
  •  
  • Physical fitness for women.
     
  •  
  • Aerobic exercises.
     
  •  
  • Reducing exercises.
     
  •  
  • Nutrition.
     
  •  
  • Reducing diets.
     
  •  
  • Weight loss.
     
  •  
  • Muscle tone.
     
     
     MARC Display
    Better body : workouts for women / Dean Hodgkin and Caroline Pearce.
    by Hodgkin, Dean.
    View full image
    Human Kinetics, 2013.
    Call #:613.7045 H689b
    Subjects
  • Exercise for women.
  •  
  • Physical fitness for women.
  •  
  • Aerobic exercises.
  •  
  • Reducing exercises.
  •  
  • Nutrition.
  •  
  • Reducing diets.
  •  
  • Weight loss.
  •  
  • Muscle tone.
  • ISBN: 
    9781450432764 (pbk.)
    145043276X (pbk.)
    Description: 
    248 p. : ill. ; 26 cm.
    Summary: 
    "Fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You'll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact"--Provided by publisher.
    Other authors: 
    Pearce, Caroline.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Alderney Gate Public LibraryAdult Nonfiction613.7045 H689bAdult booksChecked inAdd Copy to MyList


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