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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Paulún, Fredrik, 1970-     Subjects     Weight loss.     Reducing diets.     Reducing diets -- Health aspects.     Metabolism.     Browse Catalog     by author:      Paulún, Fredrik, 1970-       by title:      50 ways to boost you...      50 genvagar till fet...       by call number:      613.25 P331f     Search the Web     Paulún, Fredrik, 1970-     Weight loss.     Reducing diets.     Reducing diets -- Health aspects.     Metabolism.       MARC Display

50 ways to boost your metabolism : how mustard, red wine, and days at the beach can help you lose weight and stay healthy / Fredrik Paulun ; translated by Ellen Hedstrom. by Paulún, Fredrik, 1970- Skyhorse Pub., 2013. Call #: 613.25 P331f Subjects Weight loss.   Reducing diets.   Reducing diets -- Health aspects.   Metabolism. ISBN:  9781616084493 Uniform title:  50 genvagar till fettforbranning. English Alternate title:  Fifty ways to boost your metabolism Description:  143 p. ; 22 cm. Notes:  First published as: 50 genvagar till fettforbranning / by Fredrik Paulun. Stockholm, Sweden : Fitnessforlaget, 2011. Bibliography:  Includes bibliographical references. Summary:  "Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden’s number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Cole Harbour Public Library Adult Nonfiction 613.25 P331f Adult books Checked out Jul 17, 2024 Add Copy to MyList

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