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Item Information   Copy / Holding Information     More Content       More by this author     Pasquale, Neka.     Subjects     Detoxification (Health)     Diet therapy.     Self-care, Health.     Browse Catalog     by author:      Pasquale, Neka.       by title:      Urban remedy / Neka ...       by call number:      613 P284u     Search the Web     Pasquale, Neka.     Detoxification (Health)     Diet therapy.     Self-care, Health.       MARC Display

Urban remedy / Neka Pasquale, M.S., L.Ac. ; Foreward by Cindy Crawford. by Pasquale, Neka. WeldonOwen, 2014. Call #: 613 P284u Subjects Detoxification (Health)   Diet therapy.   Self-care, Health. ISBN:  9781616288143 (pbk.) 1616288140 (pbk.) Description:  175 p. : col. ill. ; 26 cm. Notes:  "The 4-day home cleanse retreat"--Front cover. Includes index. Some copies may be permabound. Summary:  This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing. Includes information on: the benefits of cleansing, what to expect from your Urban Remedy cleanse treatment, complete equipment and shopping lists for planning your days, step-by-step instructions for each day of the cleanse, a section on treating ailments through food based on ancient healing principles, and more than 75 mostly raw and vegan recipes for living well everyday."-- From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613 P284u Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613 P284u Adult books Checked in Add Copy to MyList

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