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Item Information   Copy / Holding Information     More Content       More by this author     American Geriatrics Society.     Subjects     Aging -- Psychological aspects.     Older people -- Psychology.     Adulthood -- Psychological aspects.     Mind and body.     Brain -- Care and hygiene.     Cognition.     Nutrition.     Health.     Browse Catalog     by author:      American Geriatrics Society.       by title:      Staying sharp for du...       by call number:      613.0438 A512s     Search the Web     American Geriatrics Society.     Aging -- Psychological aspects.     Older people -- Psychology.     Adulthood -- Psychological aspects.     Mind and body.     Brain -- Care and hygiene.     Cognition.     Nutrition.     Health.       MARC Display

Staying sharp for dummies / in conjunction with American Geriatrics Society and Health in Aging Foundation ; [authors, Timothy E. Parker, Brent J Agin, MD, Sharon Perkins, RN, John Boghosian Arden, PhD., Stephan Bodian, Marni Wasserman, Allen Elkin, PhD, John R. Marler, MD, Sheren Jegtvig, Tracy Packiam Alloway, PhD.] by American Geriatrics Society. John Wiley & Sons, Inc., c2016. Call #: 613.0438 A512s Subjects Aging -- Psychological aspects.   Older people -- Psychology.   Adulthood -- Psychological aspects.   Mind and body.   Brain -- Care and hygiene.   Cognition.   Nutrition.   Health. Series --For dummies. ISBN:  9781119187790 (pbk.) Description:  xx, 596 p. : ill. ; 24 cm. Notes:  "A Wiley brand." Includes index. Authors listed [p. 597-599]. Contents:  Getting started with staying sharp -- Boosting your memory -- Managing stress : relaxing mind and body -- Improving your lifestyle : nutrition and exercise -- Healthy aging -- The part of tens. Summary:  "Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life."-- Back cover Other authors:  Parker, Timothy E. Agin, Brent Perkins, Sharon Arden, John Boghosian Bodian, Stephan Wasserman, Marni Elkin, Allen Marler, John R. Jegtvig, Sheren Alloway, Tracy Packiam Health in Aging Foundation John Wiley & Sons. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 613.0438 A512s Adult books Checked in Add Copy to MyList

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