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Item Information   Copy / Holding Information     More Content       More by this author     Oswald, Amanda, 1960-     Subjects     Chronic pain -- Treatment.     Manipulation (Therapeutics)     Massage therapy.     Browse Catalog     by author:      Oswald, Amanda, 1960-       by title:      Trigger points : use...       by call number:      615.822 O86t     Search the Web     Oswald, Amanda, 1960-     Chronic pain -- Treatment.     Manipulation (Therapeutics)     Massage therapy.       MARC Display

Trigger points : use the power of touch to live life pain-free / Amanda Oswald ; illustrator, Fortuna Todisco. by Oswald, Amanda, 1960- DK Publishing, 2019. Call #: 615.822 O86t Subjects Chronic pain -- Treatment.   Manipulation (Therapeutics)   Massage therapy. Series Little book of self care (DK Publishing, Inc.) ISBN:  9781465485045 (hc.) Description:  144 p. : col. ill. ; 20 cm. Bibliography:  Includes bibliographical references (pages 138-139) and index. Summary:  New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Other authors:  Todisco, Fortuna. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 615.822 O86t Core Collection - Adult Checked out Jun 07, 2024 Add Copy to MyList

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