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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Stretching exercises.
Joints -- Range of motion.
Pole dancing.
Browse Catalog
by title:
Stretching for pole ...
by call number:
DVD 613.7182 S915pd
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Stretching exercises.
Joints -- Range of motion.
Pole dancing.
MARC Display
Stretching for pole dancers [videorecording (DVD)].
BendabilityFitness.com [2011].
Call #:
DVD 613.7182 S915pd
Subjects
Stretching exercises.
Joints -- Range of motion.
Pole dancing.
Format:
[videorecording (DVD)].
Description:
1 videodisc (? min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Produced by BendabilityFitness.com.
Performers:
Instructors,
Leigh
Ann
Orsi
and Amy Guion.
Summary:
Stretching workout to help the pole dancer prepare for her performance. Includes 15 stretching exercises including front splits, straddle and back arches. Exercises are modified for all skill levels, even beginners.
Genre:
Exercise films.
DVDs.
Other authors:
Orsi
,
Leigh
Ann
.
Guion, Amy.
BendabilityFitness.com
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Halifax North Memorial Public Library
Adult Nonfeature DVDs
DVD 613.7182 S915pd
Adult Dvds-7 Days
Checked in
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Horizon Information Portal 3.24_8902M
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