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Markey, Charlotte N.
Subjects
Body image in adolescence -- Juvenile literature.
Body image -- Juvenile literature.
Teenage girls -- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
Browse Catalog
by author:
Markey, Charlotte N.
by title:
The body image book ...
by call number:
306.4613 M345b
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Markey, Charlotte N.
Body image in adolescence -- Juvenile literature.
Body image -- Juvenile literature.
Teenage girls -- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
MARC Display
The body image book for girls : love yourself and grow up fearless / Charlotte Markey ; illustrations by
Tim
Oliver
.
by
Markey, Charlotte N.
Cambridge University Press, c2021.
Call #:
306.4613 M345b
Subjects
Body image in adolescence -- Juvenile literature.
Body image -- Juvenile literature.
Teenage girls -- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
ISBN:
9781108718776 (sc)
1108718779 (sc)
Description:
217 pages : color illustrations ; 28 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
What is body image? -- Your changing body -- Love your body -- Your image -- Nourish your body -- Smart girls don't diet -- Keep food fun -- Make your body work for you -- Self-care -- Be the change.
Summary:
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Other authors:
Oliver
,
Tim
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Children's Nonfiction
306.4613 M345b
Childrens Books
Checked out
Jul 13, 2024
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Sackville Public Library
Children's Nonfiction
306.4613 M345b
Childrens Books
Checked out
Jul 08, 2024
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