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Item Information   Copy / Holding Information     More Content       More by this author     O'Neil, Sally.     Subjects     Make-ahead cooking.     Browse Catalog     by author:      O'Neil, Sally.       by title:      The Fit Foodie meal ...       by call number:      641.555 O58f     Search the Web     O'Neil, Sally.     Make-ahead cooking.       MARC Display

The Fit Foodie meal prep plan : easy steps to fill your fridge for the week / Sally O'Neil. by O'Neil, Sally. Tiller Press, 2020. Call #: 641.555 O58f Subjects Make-ahead cooking. ISBN:  9781982143466 (pbk.) Alternate title:  Meal prep plan : easy steps to fill your fridge for the week Description:  207 p. : col. ill. ; 25 cm. Notes:  Includes index. Summary:  "Meal prepping will have you stressing less and eating better, spending less and living more. STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. STEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats. STEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto." Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 641.555 O58f Adult books Checked out Jul 06, 2024 Add Copy to MyList Bedford Public Library Adult Nonfiction 641.555 O58f Adult books Checked out Jul 03, 2024 Add Copy to MyList Bedford Public Library Adult Nonfiction 641.555 O58f Adult books Checked out Jul 19, 2024 Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 641.555 O58f Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.555 O58f Core Collection - Adult Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 641.555 O58f Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.555 O58f Adult books Checked in   Add Copy to MyList

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