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Item Information   Copy / Holding Information     More Content       More by this author     Muscara, Cory.     Subjects     Attention.     Awareness.     Presence (Philosophy)     Self-actualization (Psychology)     Happiness.     Mindfulness (Psychology)     Positive psychology.     Browse Catalog     by author:      Muscara, Cory.       by title:      How to be deeply pre...       by call number:      158.13 M985s     Search the Web     Muscara, Cory.     Attention.     Awareness.     Presence (Philosophy)     Self-actualization (Psychology)     Happiness.     Mindfulness (Psychology)     Positive psychology.       MARC Display

How to be deeply present in an un-present world : stop missing your life / Cory Muscara. by Muscara, Cory. Lifelong, c2019. Call #: 158.13 M985s Subjects Attention.   Awareness.   Presence (Philosophy)   Self-actualization (Psychology)   Happiness.   Mindfulness (Psychology)   Positive psychology. ISBN:  9780738285290 (hc.) Alternate title:  Stop missing your life : how to be deeply present in an un-present world Edition:  1st ed. Description:  xvii, 235 p. : ill. ; 24 cm. Notes:  Cory Muscara is an international speaker and teacher on the topics of presence and well-being. He has taught mindfulness-based leadership at Columbia University, and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent six months in silence living as a monk in Burma, meditating 14+ hours each day, under the instruction of Sayadaw U Pandita. Cory's meditations have been heard more than 10 million times in over 50 countries. He brings these teachings to people in a practical and usable way, presenting to schools, organizations, and healthcare systems, as well as through workshops and retreats for the general public. Cory is from Long Island, New York. Bibliography:  Includes bibliographical references (pages 215-219) and index. Summary:  "Many of us live on autopilot, ofen so guarded that we don't experience the richness that life has to offer. How can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In 'Stop Missing Your Life,' mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase 'be present' has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakable attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world. (...)" --Jacket. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 158.13 M985s Adult books Checked out Jul 09, 2024 Add Copy to MyList

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