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More by this author
Conley, Rosemary.
Subjects
Immunity.
Immunity -- Nutritional aspects.
Exercise.
Older people -- Health and hygiene.
Browse Catalog
by author:
Conley, Rosemary.
by title:
The 28 day immunity ...
by call number:
613.0438 C752t
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Conley, Rosemary.
Immunity.
Immunity -- Nutritional aspects.
Exercise.
Older people -- Health and hygiene.
MARC Display
The 28 day immunity plan : a vital diet and fitness plan to boost resilience and protect your health / Rosemary Conley with
Mary
Morris
.
by
Conley, Rosemary.
Penguin Random House, 2022.
Call #:
613.0438 C752t
Subjects
Immunity.
Immunity -- Nutritional aspects.
Exercise.
Older people -- Health and hygiene.
ISBN:
9781405949125 (pbk.)
Alternate title:
Twenty eight - day immunity plan : a vital diet and fitness plan to boost resilience and protect your health
Twenty eight day immunity plan : a vital diet and fitness plan to boost resilience and protect your health
Immunity plan : a vital diet and fitness plan to boost resilience and protect your health
Description:
283 p. : ill. ; 20 cm.
Summary:
"A stron gand healthy immune stystem is important at any age, but now more than ever it's vital to protect yourself from illness, especially later in life. Renowned diet and fitness expert Rosemary Conley CBE has created an easy-to-follow 28-day plan speciffically aimed at boosting your immunity, while also helping you lose excess weight." --Back cover.
Other authors:
Morris
,
Mary
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.0438 C752t
Adult books
Checked in
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Home Delivery - HN
Adult Nonfiction
613.0438 C752t
Adult books
Checked out
Sep 20, 2024
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