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Item Information       More Content     Subjects     Pilates method.     Hatha yoga.     Browse Catalog       by title:      Pilates yoga : a dyn...       by call number:      613.7192 P637     Search the Web     Pilates method.     Hatha yoga.       MARC Display

Pilates yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body / Judy Smith, Emily Kelly, Jonathan Monks. Southwater, 2009. Call #: 613.7192 P637 Subjects Pilates method.   Hatha yoga. ISBN:  9781844768806 (pbk.) 1844768805 (pbk.) Description:  256 p. : ill. (chiefly col.) ; 22 cm. Notes:  Originally published: in 3 v.: as Iyengar yoga by Judy Smith. London: Lorenz, 2003 -- Emily Kelly's commonsense pilates. London: Lorenz, 2000 -- Yoga-Pilates by Jonathan Monks. London: Lorenz, 2003. Includes index. Summary:  Here, readers can learn the classic movements central of pilates yoga. Follow the expert guidance of acclaimed instructors in the comfort of your own home and progress through individual poses. Other authors:  Smith, Judy. Iyengar yoga. Kelly, Emily. Emily Kelly's commonsense pilates. Monks, Jonathan. Yoga-Pilates. Holds:  0   Copy/Holding information No Item Information

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