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Item Information   Copy / Holding Information     Booklist Review     Publisher Weekly Review     More Content       More by this author     McAnuff, Craig.     Subjects     Vegan cooking.     Cooking (Vegetables)     Cooking (Fruit)     Cooking (Natural foods)     Cooking, Caribbean.     Browse Catalog     by author:      McAnuff, Craig.       by title:      Natural flava / Crai...       by call number:      641.56362 M114n     Search the Web     McAnuff, Craig.     Vegan cooking.     Cooking (Vegetables)     Cooking (Fruit)     Cooking (Natural foods)     Cooking, Caribbean.       MARC Display

Natural flava / Craig & Shaun McAnuff. by McAnuff, Craig. Bloomsbury, 2022. Call #: 641.56362 M114n Subjects Vegan cooking.   Cooking (Vegetables)   Cooking (Fruit)   Cooking (Natural foods)   Cooking, Caribbean. ISBN:  9781526631879 (hc) Alternate title:  Natural flavor [videorecording (DVD)] Description:  253 p. : ill. ; 26 cm. Notes:  "Quick & easy plant-based Caribbean recipes"--Cover. Includes index. Summary:  "A vibrantly designed Caribbean vegan cookbook from the internationally celebrated duo behind Original Flava. Caribbean food is often known for its tasty meat and fish dishes. However, there's more to Caribbean food than jerk chicken. It also features a wide variety of fresh fruit and vegetables like plantain, yams, jackfruit, guava, and plenty more, making it perfect for vegan recipes. Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means clean, natural, and unprocessed as much as possible. Rastafari is an expression of unity with all things, and the Ital diet reflects that through a sense of peace and togetherness with the natural world. Essentially Jamaican cooking without salt, meat, or additives, Ital is just as tasty but with the power to promote overall health and wellness. Craig and Shaun charmed cooks everywhere with their essential introduction to home-cooked Caribbean food in Original Flava. Now, in Natural Flava, they're spreading the love, offering Ital inspiration and punchy Caribbean flavors to the feel-good, plant-based diet taking the world by storm."--Publisher. Genre:  Cookbooks. Other authors:  McAnuff, Shaun. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Black Nonfiction 641.56362 M114n Adult books Checked in   Add Copy to MyList Alderney Gate Public Library Adult Black Nonfiction 641.56362 M114n Adult books Checked in   Add Copy to MyList Central Library Adult Black Nonfiction 641.56362 M114n Adult books Checked out Jun 22, 2024 Add Copy to MyList Halifax North Memorial Public Library Adult Black Nonfiction 641.56362 M114n Adult books Checked in   Add Copy to MyList

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