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Halifax Public Libraries
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Publisher Weekly Review
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Martin, Philip.
Subjects
Depression, Mental -- Religious aspects -- Zen Buddhism.
Zen Buddhism -- Psychology.
Depression, Mental -- Alternative treatment.
Spiritual life -- Zen Buddhism.
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Martin, Philip.
by title:
The Zen path through...
by call number:
294.34442 M382z
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Martin, Philip.
Depression, Mental -- Religious aspects -- Zen Buddhism.
Zen Buddhism -- Psychology.
Depression, Mental -- Alternative treatment.
Spiritual life -- Zen Buddhism.
MARC Display
The Zen path through depression / Philip
Martin
.
by
Martin
, Philip.
HarperOne, [2009].
Call #:
294.34442 M382z
Subjects
Depression, Mental -- Religious aspects -- Zen Buddhism.
Zen Buddhism -- Psychology.
Depression, Mental -- Alternative treatment.
Spiritual life -- Zen Buddhism.
ISBN:
9780061725463 (pbk.)
0061725463 (pbk.)
Description:
xv, 155 p. ; 21 cm.
Notes:
"First HarperCollins paperback edition published in 2000" --T.p. verso.
Bibliography:
Includes bibliographical references.
Summary:
The author shows how the insights and exercises of Zen offer relief for those suffering from depression. This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Readers are lead step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings.
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