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Item Information       More Content     More by this author     Marshall, Fiona.     Subjects     Seasonal affective disorder.     Browse Catalog     by author:      Marshall, Fiona.       by title:      Positive options for...       by call number:      616.8527 M367p     Search the Web     Marshall, Fiona.     Seasonal affective disorder.       MARC Display

Positive options for seasonal affective disorder (SAD) : self-help and treatment / Fiona Marshall and Peter Cheevers. by Marshall, Fiona. Hunter House Publishers, 2003. Call #: 616.8527 M367p Subjects Seasonal affective disorder. ISBN:  089793413X (pbk.) 0897934148 (hbk.) Edition:  1st ed. Description:  viii, 134 p. ; 22 cm. Notes:  Based on: Coping with SAD / Fiona Marshall, Peter Cheevers. London : Sheldon, 2002. Bibliography:  Includes bibliographical references and index. Contents:  What is SAD? -- Sunlight starvation -- The symptoms of SAD -- Serotonin and other factors -- How to help yourself: an action plan -- Heliotherapy: a history -- Light therapy for SAD -- Nutrition and SAD -- Exercise and SAD -- Other treatments. Other authors:  Marshall, Fiona. Coping with SAD. Cheevers, Peter. Holds:  0   Copy/Holding information No Item Information

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