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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Maloof, Molly, MD.     Subjects     Women -- Health and hygiene.     Mitochondria -- Health aspects.     Energy metabolism.     Food habits -- Health aspects.     Physical fitness for women -- Nutritional aspects.     Burn out (Psychology) -- Prevention.     Browse Catalog     by author:      Maloof, Molly, MD.       by title:      The spark factor : t...       by call number:      613.0424 M257s     Search the Web     Maloof, Molly, MD.     Women -- Health and hygiene.     Mitochondria -- Health aspects.     Energy metabolism.     Food habits -- Health aspects.     Physical fitness for women -- Nutritional aspects.     Burn out (Psychology) -- Prevention.       MARC Display

The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever / Molly Maloof. by Maloof, Molly, MD. Harper Wave, an imprint of HarperCollinsPublishers ; 2023. Call #: 613.0424 M257s Subjects Women -- Health and hygiene.   Mitochondria -- Health aspects.   Energy metabolism.   Food habits -- Health aspects.   Physical fitness for women -- Nutritional aspects.   Burn out (Psychology) -- Prevention. ISBN:  9780063207202 (hc.) Edition:  1st ed. Description:  xxi, 312 p. ; 24 cm. Notes:  Molly Maloof provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. Bibliography:  Includes bibliographical references (pages 275-298) and index. Summary:  A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become burned out, mentally and physically. Now, Dr. Molly Maloof shares a program uniquely tailored to the biology of women -- a plan that targets the mitochondria, the power source of the cells. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 613.0424 M257s Adult books Checked out Jul 13, 2024 Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 613.0424 M257s Adult books Checked out Jul 20, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.0424 M257s Adult books Checked out Jul 26, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 613.0424 M257s Adult books Checked in   Add Copy to MyList

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