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Mackey, Tara, 1986-
Subjects
Mackey, Tara, 1986-
Naturopathy.
Naturopathy -- Blogs.
Nature, Healing power of.
Alternative medicine.
Herbs -- Therapeutic use -- Biography.
Well-being.
Self-care, Health.
Browse Catalog
by author:
Mackey, Tara, 1986-
by title:
Cured by nature : ho...
by call number:
615.535 M157c
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Mackey, Tara, 1986-
Mackey, Tara, 1986-
Naturopathy.
Naturopathy -- Blogs.
Nature, Healing power of.
Alternative medicine.
Herbs -- Therapeutic use -- Biography.
Well-being.
Self-care, Health.
MARC Display
Cured by nature : how to heal from the inside out, find happiness, and discover your true self /
Tara
Mackey
.
by
Mackey
,
Tara
,
1986-
Skyhorse Publishing, [2016]
Call #:
615.535 M157c
Subjects
Mackey
,
Tara
,
1986-
Naturopathy.
Naturopathy -- Blogs.
Nature, Healing power of.
Alternative medicine.
Herbs -- Therapeutic use -- Biography.
Well-being.
Self-care, Health.
ISBN:
9781634504010 (hc.)
Description:
xii, 311 p. ; 24 cm.
Summary:
"Life can be stressful, overwhelming, and sometimes difficult to cope with. Medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn't have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies. The host of the website TheOrganicLifeBlog.com
Tara
Mackey
, who is a labratory and environmental science technician, shares her experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, she was dependent on various prescription drugs for depression, anxiety, and ADHD. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. This is is
Tara
's personal story combined with her knowledge and advice to battling personal demons.
Tara
shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques. In 2012,
Tara
Mackey
started The Organic Life Blog, where she shares advice on natural living. She is also a musician, a model, and an actress."--Provided by publisher.
Genre:
Memoirs.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
615.535 M157c
Adult books
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