e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Lynch, Ben, 1974-
Subjects
Genetic regulation.
DNA -- Methylation.
Medical genetics.
Health -- Nutritional aspects.
Holistic medicine.
Naturopathy.
Browse Catalog
by author:
Lynch, Ben, 1974-
by title:
Dirty genes : a brea...
by call number:
572.865 L987d
Search the Web
Lynch, Ben, 1974-
Genetic regulation.
DNA -- Methylation.
Medical genetics.
Health -- Nutritional aspects.
Holistic medicine.
Naturopathy.
MARC Display
Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health /
Ben
Lynch
.
by
Lynch
,
Ben
,
1974-
HarperOne, an imprint of HarperCollins, 2018.
Call #:
572.865 L987d
Subjects
Genetic regulation.
DNA -- Methylation.
Medical genetics.
Health -- Nutritional aspects.
Holistic medicine.
Naturopathy.
ISBN:
9780062698148 (hc.)
Edition:
First edition.
Description:
viii, 371 pages ; 24 cm.
Bibliography:
Includes bibliographical references (pages 329-355) and index.
Contents:
Introduction: Your genes are not your destiny? -- Part I. Can you control your genes? Cleaning up your dirty genes ; Gene secrets: what they don't teach you in science class ; What's your gene profile? -- Part II. Meet your dirty genes. Laundry list 1: which of your genes need cleaning? ; MTHFE: methylation master ; COMT: focus and buoyancy, or mellowness and calm ; DAO: oversensitivity to foods ; MAOA: mood swings and carb cravings ; NOS3: heart issues ; PEMT: call membrane and liver problems ; Part III. Your clean genes protocol. Soak and scrub: your first two weeks ; Your clean genes recipes ; Laundry list 2: which genes need more cleaning? ; Spot cleaning: your second two weeks -- Conclusion: The future of gene health -- Appendix A. Lab testing -- Appendix B. Genetic testing and evaluation -- Appendix C. Mold and indoor air quality testing.
Summary:
"After suffering for years with unexplainable health issues, Dr.
Ben
Lynch
discovered the root cause - "dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle, causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Dr.
Lynch
shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr.
Lynch
reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health, and ultimately rewrite your genetic destiny.
Ben
Lynch
, ND received his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. He researches on the topic of MTHFR, methylation defects and genetic control"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
572.865 L987d
Adult books
Checked out
Jul 09, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
572.865 L987d
Adult books
Checked out
Oct 03, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.